At Meet Your Therapist, we envision a world where mental health care is not a privilege but a right— accessible, inclusive, and free from stigma.
Our vision is to create a safe and empathetic space where individuals of all ages feel genuinely seen, heard, and supported as they navigate their journey toward emotional well-being.
We aspire to bridge the mental health gap in India by connecting people with compassionate, qualified therapists who understand that every individual carries a story that is uniquely their own.
Rooted in empathy, guided by science, and shaped by lived experience, we strive to make therapy a transformative experience—one that encourages self-awareness, healing, resilience, and growth.
“You are never alone. Asking for help is not a weakness— it is a step toward becoming more whole.”
Our Purpose
Making mental health care accessible
Ms. Arushika Srivastava
Arushika is a psychologist, therapist, mental health advocate, and the founder of Meet Your Therapist. Her journey into mental health care was deeply personal. Watching her mother silently battle emotional pain, misdiagnosed and misunderstood for years, became a turning point in her life.
Her mother's healing began when a compassionate psychiatrist truly saw and understood her. That experience shaped Arushika's purpose — to help create mental health spaces where people feel heard, understood, and supported rather than unseen in their struggles.
With a Bachelor's and Master's degree in Psychology, along with an RCI-recognized Postgraduate Diploma in Rehabilitation Psychology, she has worked with children, adolescents, adults, and families across a range of emotional and psychological concerns.
Her therapeutic approach is integrative and client-centered, incorporating evidence-based methods such as Cognitive Behaviour Therapy (CBT), Mindfulness, Relaxation Techniques, and Behavioural Interventions.
With over 4+ years of experience, Arushika continues to advocate for accessible and inclusive mental health care. Through Meet Your Therapist, she is committed to building safe, empathetic, and stigma-free spaces where healing is collaborative and mental well-being is treated as a fundamental part of life.
Because mental health deserves more than silence, stigma, or one-size-fits-all solutions.
Meet Your Therapist was created to make emotional well-being personal, accessible, and meaningful. We understand that seeking help can feel overwhelming—especially when you're unsure where to start, who to trust, or whether you'll be understood.
That’s why we go beyond simply matching people with therapists. We create a space where trust is built, voices are heard, and healing can begin at a pace that feels right for you.
Thoughtful care, qualified professionals and a genuine commitment to making mental healthcare more approachable.
Every person is different. Our approach is tailored to your individual concerns, goals and pace.
We work with mental health professionals who value empathy, ethics and evidence-based care.
We strive to make professional psychological support approachable and accessible to people from diverse backgrounds.
Our work is grounded in real human experiences, meaningful therapeutic relationships and lasting growth.
Whether you're struggling, healing, or simply seeking clarity— Meet Your Therapist is here to support you with warmth, respect and care.
A multidisciplinary team committed to creating thoughtful, ethical and accessible mental healthcare.
Ms. Veola Noronha is a Psychologist at Meet Your Therapist with experience across diverse mental health and neurorehabilitation settings.
She brings a strong focus on personal growth, emotional awareness and empathy into her work.
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Ms. Vaishnavi serves as a Psychologist at Meet Your Therapist. She holds a Master’s degree in Psychology and practices with a compassionate, client-centered philosophy.
She follow a non-directive, collaborative, and integrative therapeutic approach, adapting her work to each client’s individual needs. She places strong emphasis on building trust, ensuring emotional safety, and maintaining ethical and compassionate practice.
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Ms. Mrudula serves as a Psychologist at Meet Your Therapist. She holds a Master’s degree in Psychology and practices with a compassionate, client-centered philosophy.
She holds the belief that it is imperative to embrace the unique stories that have shaped people's lives. Through her practice, She have worked with children and adolescents dealing with behavioural and emotional issues, young adults navigating life transitions, as well as older adults, whom she regard as individuals worthy of being given an opportunity to share their perspectives rather than simply being seen as people who hold all the knowledge.
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Divyanshi is an RCI Registered Clinical Psychologist who works with concerns including anxiety, depression, OCD, stress, emotional regulation and relationship difficulties.
Her integrative approach draws from CBT, DBT, ERP, EFT and Inner Child Therapy.
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Dr. Vikram Jada, MBBS, MD (Psychiatry), is a Consultant Psychiatrist with over 10 years of clinical experience.
His areas of expertise include neuropsychiatry, addiction treatment and child and adolescent psychiatry.
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Dr. Samarth S Shetty, MBBS, MD (Psychiatry), is a Consultant Psychiatrist at Manipal Hospital, Bengaluru and a distinguished alumnus of NIMHANS.
His interests include mood disorders, neuropsychiatry, OCD, addiction psychiatry and psychotherapy.
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Mr. Kavin BR is a Psychologist at Meet Your Therapist with experience across diverse mental health and rehabilitation settings.
He brings a strong focus on personal growth, emotional awareness and empathy into her work.
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Swastika Sinha is the Marketing Executive at Meet Your Therapist. She has completed her B.Com. and MBA in HR Management and Services.
She works on meaningful marketing strategies, community engagement and awareness initiatives that help make mental health support more accessible.
Kirti has completed her Master's in Clinical Psychology and is pursuing a Foundation Diploma in Transactional Analysis.
Her therapeutic approach integrates Transactional Analysis, DBT, Attachment Theory and ACT.
View Profile →I was searching for a psychologist and I ended up with 3 among Bangalore and my first psychologist was making me do some worksheet and was very much aggressive towards me. The second person just did not keep the sincerity to the work and calls.
Then I came across Dr. Arushika. I was very sceptical at first but then she helped me think positive right from the few minutes of the call. I felt home there.
I have to say that the psychologist demonstrated professionalism, warmth, and empathy, creating a safe and supportive environment for open discussion.
She made me feel genuinely heard and understood throughout our sessions.
I've had a truly wonderful experience with Dr. Arushika. She's kind, patient, and truly listens without judgment.
Each session leaves me feeling lighter and more in control. Highly recommend to anyone seeking support and clarity!
A few things you may want to know before beginning your mental health journey with us.
